Denise’s schedule for MAY & JUNE 2017:

YOGA @ Forest Park World’s Fair Pavilion!
1904 Concourse Dr, St. Louis, MO 63146

Sundays : 9:30am – 10:30am

$10 Donation supports VONA’S ANGELS!
www.facebook.com/VonasAngels

ALL WELCOME!
Dates:
June 25th
July 23rd
August 27th
September 24th

Please bring mat, towel, water and perhaps
bug-spray, sunscreen, hat, sunglasses, etc.
(weather permitting).

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AFFTON WHITE-RODGERS COMMUNITY CENTER
9801 Mackenzie Rd., Affton, MO 63123; 314-615-8822

CARDIO, TONE & STRETCH
Tuesdays : 9:15 – 10:00am  – No Classes on May 16, 23, 30 & June 6, 13
No pre-registration! $5.00-drop in, JUST SHOW UP!
A Male & Female Gentle Aerobic and Muscle Toning Class ending with a calming stretch.
Bring a mat, towel & water to each class. Wear comfortable clothing & supportive workout shoes.

NEW CLASS!
PILATES  
Thursdays : 9:15 – 10:00am  – No Classes on May 18, 25 & June 1, 8, 15
No pre-registration! $5.00-drop in, JUST SHOW UP!
Bring a mat, towel & water to each class. Wear comfortable clothing. Pilates is practiced barefooted!

STLOUISCO.COM

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ST. LOUIS COMMUNITY COLLEGE (Continuing Education)
@ AFFTON WHITE-RODGERS COMMUNITY CENTER
9801 Mackenzie Rd., Affton, MO 63123; 314-615-8822

YOGALATES (Yoga & Pilates combined)
Thursdays : 5:30 – 7:00pm
Current session: March 30th thru May 11th 
Next session: June 22nd thru August 31st (No class on Aug 10th)
Registration is now open!

www.stlcc.edu

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NESTLE PURINA (Downtown Campus)
800 Chouteau Ave., St. Louis, MO 63102

BODY SCULPTING
Tuesdays : 4:45 – 5:45pm

YOGA
Wednesdays : 4:45 – 5:45pm

EMPLOYEES ONLY

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SHREWSBURY CITY CENTER
5200 Shrewsbury Ave., Shrewsbury, MO 63119; 314-647-1003

** FREE CLASS **
SENIORS CHAIR YOGA
Wednesdays : 11:00am – 12:00noon

Offered thru PlusOne Health Mgmt/Optum
Contact Coco Bopp to register:
corinne.bopp@plusone.com
314-971-5003

CITYOFSHREWSBURY.COM

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AMEREN UE
General Office Building
1901 Chouteau Ave., St. Louis, MO 63103

DRILLS
Tuesdays : 11:15am – 12:00noon

PILATES
Tuesdays : 12:15pm – 1:00pm

EMPLOYEES ONLY

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GARCIA PROPERTIES
3537 S. Kingshighway Blvd., St. Louis, MO 63139

YOGA
Mondays : 11:15am – 12:15pm  – No Classes on May 15, 22, 29 & June 5, 12

EMPLOYEES ONLY

GPSTL.COM

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ANTHEM BLUE CROSS BLUE SHIELD
1831 Chestnut St, St. Louis, MO 63103

YOGA
Thursdays : 3:45pm – 4:45pm  Begins on Mar 23rd & continues thru May 11th

EMPLOYEES ONLY

anthem.com

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HIMAGINE SOLUTIONS
600 Emerson Rd., Suite 225, St. Louis, MO 63141

YOGALATES (Yoga & Pilates combined)
Tuesdays : 3:00pm – 4:00pm  – No Classes on May 16, 23, 30 & June 6, 13

YOGALATES (Yoga & Pilates combined)
Fridays : 3:00pm – 4:00pm  – No Classes on May 19, 26 & June 2, 9, 16

EMPLOYEES ONLY

himaginesolutions.com

 

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Please click on the links for more info.

Personal training & private Yoga sessions available!

Please contact me for details!

Email: denmot@cybercon.net